So I feel reassured that her BMI in and of itself is not a cause for concern, however I am unsure about the fall she's taken through the percentiles from a baby until now. The same with her weight, for most of her first year she was on the 91st, by 2.5 she was still above the 75th, (I then have no info until 8.5 yrs when she has dropped to the 25th) and now her weight is a whisker above the 9th.īy the way, I am now using the Royal College of Pediatrics and Child Health charts and these place her BMI a whisker above the 2nd percentile (although using these charts BMI is not a cause for referral until it falls below 0.4). I have added the info from her wall chart to her red book and I can now see that her height, for most of her first year, was above the 91st percentile, by the time she was 4.5 she was on the 75th and now she is on the 50th. Thank you, I understand now that there are a variety of charts relating to different data sets, which are not necessarily comparable and the NHS advice re BMI is fine. So AIBU to think this, or are there sound reasons for the 2nd and 91st percentiles being the NHS boundaries for concern instead of the 4th and 86th? Of course I am left wondering why the NHS criteria are different and a cynical part of me thinks it’s resources driving policy rather than good practice. Body Mass Index (BMI) is a measure of how much of your body is made up of fat. For example, a healthy weight result is between the 3rd and 91st centile. A child's BMI tells us if their weight is right for their height, and the result is given as a centile (or percentile). the CDC have a simlilar calculator to the NHS) says below the 5th percentile is underweight and above the 85th is overweight.Īccording to the NHS then, I don’t need to worry about DDs weight loss, and parents with children between the 86th and 90th percentiles don’t need to be concerned either. For children and young people aged 2 to 18, you can check their weight by working out their body mass index (BMI) using the NHS BMI calculator. Children are only considered overweight if they are above the 91st (I think) percentile. the NHS BMI calculator says a child is only underweight if they are at, or below, the 2nd percentile. It may be the viruses alone are responsible but I emailed the school nurse and will discuss this with her consultant next week. I decided to weigh her first thing and was worried to see that she’s fallen to the 4th percentile. Also see safeguards for BMI measurement in schools.DD been having some health issues and has recently had a bout of viruses. School staff, child care leaders, and other professionals can use this spreadsheet to compute BMI for as many as 2,000 children. Use this calculator for children and teens, aged 2 through 19 years old. This calculator provides BMI and the corresponding BMI-for-age percentile on a CDC BMI-for-age growth chart. You can check your childs height and weight to see if they have moved into the healthy range as they grow using the NHS BMI calculator. CDC Child and Teen BMI Calculator WidgetĪdd this widget to your website.Use this calculator for adults, 20 years old and older. This calculator provides BMI and the corresponding weight category. Calculate your BMI for adults Calculate your BMI for children and teenagers Check your BMI to find out if you’re a healthy weight for your height. It is used to screen for weight categories that may lead to health problems. Home Health assessment tools Calculate your body mass index (BMI) Check your BMI to find out if you're a healthy weight for your height. BMI is a reliable indicator of body fatness for most people. Adult Body Mass Index Calculator WidgetĪdd this widget to your website to let anyone calculate their BMI.Information about BMI and interpreting the BMI percentile for children and teens. Information about BMI and interpreting this number for adults. How Do I Interpret Body Mass Index Information? BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual. If you are pregnant, use your pre-pregnancy weight when calculating your BMI. The BMI calculator may not be suitable if you think you have an eating disorder or are being treated for one. A high BMI can indicate high body fatness. The BMI calculator is suitable for adults and children aged 2 years old and over. Body Mass Index (BMI) is a person’s weight in kilograms (or pounds) divided by the square of height in meters (or feet).
0 Comments
I make one master grocery list and make one big trip to the grocery store that lasts us all week. Now I sit down on Sunday and map out our meals for the week. (If you’ve ever been grocery shopping with two young children you understand what a nightmare this is!) Because I wasn’t organized I would always end up missing one or two ingredients I needed for a recipe. Fewer trips to the grocery store: Previously I was making multiple trips to the grocery store throughout the week, sometimes multiple trips in one day.The positive impacts we have noticed from such a small change have been tremendous: This simple process has made cooking more enjoyable, grocery shopping more enjoyable, and our evenings as a family more enjoyable. Then I make my grocery list directly from my meal plan and make one big trip to the grocery store for the entire week. It’s become my routine to sit down on Sunday afternoon and write out quick and easy meals for each day of the week. Proverbs 31:15Įven though I still don’t love to cook, I have learned to find joy and satisfaction in preparing a healthy meal that we can enjoy around the table together as a family at the end of the day. But I also recognize that as a wife and mother I have a Godly responsibility to provide my family with healthy meals.Īnd portions for her female servants. I am the first to admit that I really don’t enjoy cooking all that much (if I’m going to “make” something I’d much rather be crafting, sewing, or DIYing). I can’t even tell you what a game-changer this has been. You can download your free printable meal planner HERE and your grocery shopping list HERE. I knew something needed to change, so I sat down and created a printable weekly meal planner as well as a grocery shopping list. Not only did this make me feel less than adequate as a wife and mother, it led to the bad habit of asking Hubby to either swing through and pick up some quick unhealthy meal, or have him run to the grocery store for the “one thing” I needed to throw together a dinner at the last minute. Because of disorganization and lack of proper planning, I would constantly find myself looking up at the end of the day only to realize Hubby was on his way home from work and I had no plan for dinner. One of the areas in our life that Hubby and I set out to simplify is our diet (we started another Whole30 on January 2nd, but more on that later). My goal for 2019 is to slow down, simplify + organize, and get rid of the extra clutter so to speak both practically and metaphorically. I’m not normally one to make New Year’s resolutions or choose a “word of the year,” but going into 2019 one word kept coming to mind: s i m p l i f y. In the busyness of life and the (wonderful) chaos of raising two young children, I felt like I was drowning in the clutter and disorganization. There is something so refreshing about a blank slate and a brand new start going into the New Year. The latest release, along with beta, release candidates (RC) and previous versions of RepRapFirmware are available at These files and the RepRapFirmware 1.26.1 files for legacy Duets are available here. Legacy Duet 0.6 and 0.85 - RepRapFirmware 1.xĬurrently, the latest version of RepRapFirmware 2.x is 2.05.1. ¶ Duet boards and supported firmware versionsĭuet 3 MB6XD - RepRapFirmware 3.4 and laterĭuet 3 Mini 5+) - RepRapFirmware 3.2 and laterĭuet 2 (WiFi, Ethernet, Maestro) - RepRapFirmware 2.x, 3.x For RepRapFirmware 2, please ensure you read the RepRapFirmware 1.x and 2.x Changelog notices for the new version of the firmware as it will contain information on changes that affect your configuration.For RepRapFirmware 3, please ensure you read the RepRapFirmware 3.x Changelog notices for the new version of the firmware as it will contain information on changes that affect your configuration.If you download more than just the main firmware (DuetWiFiFirmware.bin/Duet2CombinedFirmware.bin) then please read the 'updating more than one firmware at a time' section below before proceeding as the firmware may need to be updated in a specific order.See the 'updating WiFi firmware' below which explains how to do this. Some updates to the main firmware on a Duet 2 WiFi or Duet 3 Mini 5+ WiFi may require an update to a compatible WiFi server firmware version as well, and vice versa.Backup your SD card and download a copy of your current firmware version in case you need to revert the firmware.Make sure you download and save the files as bin or zip and check the files sizes match.See section below regarding which files are needed for each board. Check that you have downloaded the correct firmware before installing it.Using them to update a Duet board using a Single Board Computer (eg Raspberry Pi) may leave your board in an unresponsive state. The instructions below are for updating the firmware on Duet 3 (all boards, in standalone mode), Duet 2 WiFi, Ethernet and Maestro boards only. For updating the firmware on a Duet board in SBC mode, see SBC setup for Duet. So whether using a PC or a Mac, you can enjoy the convenience of your favorite productivity apps and tools on a larger screen with BlueStacks. One of the most significant advantages of BlueStacks is its compatibility with both Windows and Mac operating systems. With BlueStacks, you can access thousands of productivity apps and tools without the need for a mobile device. Click and Play instantly!Īre you tired of constantly switching between your mobile device and computer to access your favorite productivity apps? Do you want to work more efficiently and conveniently on a larger screen without investing in a separate device? Say hello to BlueStacks!īlueStacks is a powerful Android emulator software that lets you run Android applications on your computer or laptop, making it the perfect solution for productivity-focused users. You can also Play Blockman Go in your browser on your PC or mobile without downloading. You can also play Blockman Go in your browser on your PC or mobile without downloading. Download Blockman Go on PC with BlueStacks and let your creative juices flow! Not sure what to wear? Blockman Go will automatically recommend clothes, so you’ll always look your best. Dress in various decorations, accessories, and costumes to create an outfit and look that suits you. Every time you join a round of games, you’ll make some Gold that you can use to purchase clothes for your avatar and decorations for your home!īecome the true you in Blockman Go! Create a virtual avatar to customize and modify to your heart’s content. The more you play, the more rewards you earn. First, pick from an extensive catalog of minigames, which is continuously updated to keep things fresh and fun. Invite your friends and play fun minigames together. BlueStacks app player is the best platform to play this Android Game on your PC or Mac for an immersive Android experience.ĭownload Blockman Go on PC with BlueStacks and hop onto a fun, block-style social gaming platform where you can make new friends, chat with your buddies, socialize, and play minigames together. Blockman Go is an Arcade Game developed by Blockman GO Studio. You will find Special Characters next to a horseshoe icon about halfway down the “Insert” list. Insert is the fourth menu option from the left. Your Hebrew text should look like the word Shabbat does below. Finally, change the alignment of the text so that it is aligned to the right. I prefer to enlarge the font size from 11 to size 24 so that I can see the actually see the vowels on the page. Go to your font settings in Google Docs and change the typography from Arial to Cardo. Cardo will be added to your main list of fonts. In order to access additional fonts that are already available in Google Docs but don’t appear in the main drop-down menu, click on the Arial font in the top toolbar and choose “More Fonts.” Type in Cardo in the top left search box, select Cardo when it appears, and press OK when finished. Luckily, there is an extremely simple solution to this problem. Best Free Hebrew Font: CardoĬardo is my favorite free font for Hebrew, however it doesn’t show up on the main font list in Google Docs. From there, you will want to click the rainbow + sign for a blank document which is the first option under “start a new document” at the top of the page. After some extensive trial and error, I finally figured out the perfect free Hebrew fonts to use and how to write Hebrew letters WITH vowels using Google Docs.įirst things first, you need to open up Google Docs by either clicking on that link or by going to the url. And, I specifically needed vowels to write out my Hebrew lessons. I had managed to find the way to change the language setting to Hebrew and pull up a Hebrew keyboard, but the vowels were not included in that keyboard. So, I went to the source and asked my rabbi who said he wrote most of his Hebrew in Google Docs. For more information about this see Fonts that are installed with Microsoft Office.Initially, one of the most challenging aspects of creating this website was having absolutely zero clue how to type in Hebrew and how to seamlessly integrate Hebrew words with the rest of the English text. If it isn't native, you may have to embed or distribute the font along with the Word file, PowerPoint presentation, or Excel spreadsheet. Therefore, if you plan to share Microsoft Office Word, PowerPoint, or Excel files with other people, you'll want to know which fonts are native to the version of Office that the recipient is using. Text that is formatted in a font that is not installed on a computer will display in Times New Roman or the default font. Custom fonts that you've installed on your computer might not display the same way on a different computer. When you install a custom font, each font will work only with the computer you've installed it on. Sharing files that contain non-standard fonts Note: If you're using Office 2011 for Mac, you may need to drag and drop the font to the Windows Office Compatible collection in the Font Book to make it available to Microsoft Office. For detailed instructions select the operating system you're using from the drop-down box below. Once the font is properly installed in the operating system Microsoft Office will be able to see and use it. Once you've downloaded the font you want to install you need to install it in the operating system. Install a custom font you have downloaded zip format double-click the zip file to open it. If you have downloaded a font that is saved in. zip files to reduce file size and to make downloading faster. Many third parties outside of Microsoft package their fonts in. On the Mac you use the Font Book to add the font and then copy it to the Windows Office Compatible folder. You should go through the system's Fonts folder in Windows Control Panel and the font will work with Office automatically. Because fonts work with the operating system, they are not downloaded to Office directly. The Microsoft Typography site site provides links to other font foundries (the companies or individuals outside of Microsoft who create and distribute fonts) where you can find additional fonts.Īfter you find a font that you would like to use with an Office application, you can download it and install it through the operating system that you are currently using on your computer. Some fonts on the Internet are sold commercially, some are distributed as shareware, and some are free. In addition to acquiring and using fonts installed with other applications, you can download fonts from the Internet. Note: To embed fonts in a Microsoft Office Word document or PowerPoint presentation, see Embedding fonts on the PPTools site. If you or someone you know has a gambling problem, contact 1-800-GAMBLER. Must be 21+ to gamble, please wager responsibly. Not all offers available in all states, please visit BetMGM for the latest promotions for your area. Rep your team with officially licensed college basketball gear! Head to Fanatics to find jerseys, shirts, and much more. Hide/Show Additional Information For Kentucky - December 17. Not all offers available in all states, please visit BetMGM for the latest. The most comprehensive coverage of Clemson Tigers Mens Basketball on the web with. Rep your team with officially licensed college basketball gear Head to Fanatics to find jerseys, shirts, and much more. The Official Athletic Site of the Clemson Tigers, partner of WMT Digital.
However, they don’t discuss the details in doing it right. So why not provide a guide to do it right? I have found several tutorials that can help convert a track. People are going to convert tracks, no matter your or my personal opinions, pro or con. I read how (on RD for example) people have an opinion of racing simulation games, in many cases, based on poorly converted content. Why a tutorial? When you look at the total number of racing sim enthusiast, the majority are not modders (I have no exact numbers, it’s probably 1%?). It has been my experience that if I present a game plan, detailing how I will go about it, I get a yes, and in fact will usually get help from them. If you simply just ask can I have permission to convert your track, you may get a yes, but IF it would be me/my content, I personally would want to know how you intend to go about it, and why should you be the one to do it. I think the biggest concern is not that a person would mind giving permission, but if they have spent months, or even years, it’s their baby, and they would probably like to see it done properly. Why? For one it is the courteous thing to do. It must be said up front, and will probably be emphasized again Get permission. For now, this thread is a general discussion to get feedback for said tutorial. This thread is the start of what I hope will ultimately be used for a tutorial. Without you, I would never attempt such a feat.įinally, thank you A13 for releasing the amazing Route 666 which reminded me of my love for rally tracks and DJC for recommending Crimson Road as a good rally-type track to bring to rFactor 2 because it is that track that inspired me to research other tracks that I may have missed which led me to discover Transfagarasan.After several conversations here at ACM and elsewhere, it has been agreed that there is a need for a track conversion tutorial (at some point a car conversion tutorial). Thanks also to Spaskis, A13 and others who have helped me get this far. Others will follow once this one is fully complete.Ī big THANK YOU to Goibaka and for this amazing work of art and permission to bring it to the rF2 community This configuration is the full tarmac downhill layout. One last thing, the track comes in 12, yes 12, configurations representing every combination of top half, bottom half, full track, uphill, downhill, tarmac and gravel. And looking foward to the Cobra, of course Having said that, the track is very driveable as-is so enjoy My favorite cars so far are the T280 and the '65 Howston G6 but the Civic and Spark F1 are also very fun and I can't wait to test the SLS safety car and the Regional Skippy. Make no mistake, there is MUCH still to do. I am releasing v0.51 of this track as a pre-alpha for community testing, feedback and assistance. My goal is to give this conversion the care and attention to detail that it deserves so this is just the beginning. Built as a strategic military route, the 24/90 km of twists and turns run north to south across the tallest sections of the Southern Carpathians. The Transfagarasan (trans (over, across) + Fagaras) or DN7C is the most dramatic and second-highest paved road in Romania. Transfagarasan has contributed greatly to re-igniting my passion for sim racing and I am privileged to have the opportunity to bring such a work of art to rFactor 2.įrom Goibaka's track description on : I am pleased to announce the beginning of a major project to bring a very special 23,6 km track to rFactor 2. Galaga's Original Conversion Release Notes: This IS a conversion - most textures NEED to be updated, but it's one of the most fun courses in existence so there's no reason not to share it The "treewalls" cause some bizarre shadows/bright spots if the time is set to early morning. It looks best driven with the time of day set in the afternoon. (And that's before we even get into the issue of the public comment ballot box getting stuffed by copypasta spam in favor of killing net neutrality and wink-and-nudge blind eye turned away from it.) Then we got an FCC chair who not only took it away, but actively trolled people who were angry about it. In the US we had it for a brief period of time. I think you've either found a technical bug or a, uh, "the speedtest is good so my internet must be fine" "bug" (which would be very interesting). aaaand remember that it's persistent (for just the tab) until you turn it back off :) lol)Įdit: Just found downthread describing seeing 100Mbps through a 10Mbit hub. Now I'm curious what model PHY (well, NIC) you're using.įWIW, Chrome's devtools has a network rate limiter built in (network tab, dropdown that says "No throttling", open that and hit "add". I think speedtest websites try to measure both the burst rate and the line rate, so perhaps something's gotten very tangled up on both the PHY and JS sides. Remembering that experience got me thinking - without any idea what I'm talking about, I'm wondering if the PHY layer is doing something vaguely similarly stupid-simple that does technically limit the line rate to 10Mb at full blast, but still allows throughput to very briefly burst higher than that. (I'm still looking for a way to synthetically limit a link in ways that are physically accurate.) IIRC I was just playing with the default approaches you'd find bandied about on tutorial websites and such. While stumbling around attempting to figure out `tc qdisc` a while back I found that the shaping it was applying was very synthetic, such that asking for low bitrate and high latency would mean the kernel would just wait a second or two then shunt several KB of data through at once. You mean you told the PHY to renegotiate at 10M with something like `ethtool -s speed 10`? There's also a list of other helpful identification subreddits in the sidebar (or, for mobile users, in the "about" info). Use /r/findareddit to find the most appropriate sub. "Can you tell me about this sword?" means you know it's a sword, ask first in /r/swords. "What's this old car?" means you know it's a car, so ask in /r/cars. If you know what it is, but want more info, please try a more specific subreddit. Violations of this are subject to removal.Ĩ) NEW The " You know what that is already, ask THOSE experts first please" rule If you can take time to photograph it, you can take time to ask someone on the spot. "What is this in my egg foo yung?" should be directed to your server. "What is this in my apartment?" should be directed at your landlord. "What is this in my office?" should be directed at your boss. If you are in a place where you can ask someone, ask them. If there are words on your object, you should have done an internet search for those words. Posts whose titles provide no information may be removed.ħ) NEW The " Did you try to figure it out yourself?" rule Describe the thing to the best of your ability in the title and give the context. That you want to know what something is is self-evident. Do not submit a title that just includes something like "What is this?" You are in /r/whatisthis. "in my grandmother's garden"), especially if it's something in nature like a plant or animal. "Northern England"), along with more specific location context (e.g. Your title should include the geographic location of where the object was found (e.g. Posts that suggest actions that may harm a person or animal ("taste it" or "hit it with a hammer" or "kill it with fire") are not allowed, will be removed, and will subject you to a ban. If it's something about your pet or livestock, try /r/askvets.ĥ) The " Don't encourage hurting people or animals" rule This includes requests to identify pills, capsules, or any other drug or possible drug. We don't allow posts requesting medical information. We don't establish values or help in locating things, and this isn't the place to buy or sell things. As long as you're following reddiquette and Rule 1, we don't police comments on comments.ģ) The " No establishing values or finding things" rule If you’re replying to someone ELSE's comment, feel free to joke or discuss there as this is a lower level comment. Rule 2 applies even if the post has been solved. It does not mean a highly upvoted comment. They want genuine ANSWERS, not JOKES and other unhelpful responsesĪ "TOP LEVEL" comment is any comment added using the large text box visible when the OP's post is opened. Please be considerate of the original poster as all top level comments are sent to their inbox. Rogers’ mother knit all his sweaters?") are also NOT HELPFUL, as they don't identify the item. Comments that attempt to provide some sort of context info to the OP ("Knitting is a widespread hobby, and did you know that Mr. But actually it's a knitting needle" are NOT helpful and will be removed, even if it is actually a knitting needle. Comments like, "Gosh, that looks like your mom's sex toy. It should NOT consist of, or even include, any form of joking. Your top level comment must either (1) specifically identify the item in question, or (2) ask the OP for more information. Just say what it is, or ask for more info. Be nice, or be elsewhere.Ģ) The "Keep top level comments helpful" rule Follow reddiquette, our rules, and the reddit TOS, or be banned. May be used as reasons to report or ban.īe helpful. Rules that visitors must follow to participate.
After absolutely crushing it on the CMT Music Awards red carpet and looking like Disney's unofficial new princess at the Grammy Awards, there's a reason why anytime she shows up to an event, everyone takes notice. Honestly, we can't remember the last time Carrie didn't hit it right on the head when it came to her outfit. Carrie Underwood had grown up on a farm in Checotah. "By far the best part of the whole festival and the #1 reason I bought a ticket! □□□" Carrie Underwood Naked Pictures are very hard to find on the internet, but we found the closest ones. "Loving the purple booties! Looking good girl! Glad you’re savoring the moments!" This site uses cookies to improve your experience and to help show content that is more relevant to. Once fans picked their jaws up from the floor, they ran to the comment section to leave messages like: CARRIE UNDERWOOD NUDE ya hasnt made any photos public yet. A post shared by Carrie Underwood her many outfits, Carrie also donned a jacket that cleverly said "Carriecoach", a bedazzled Guns N' Roses graphic tee, and yet another pair of denim shorts that had those famously toned legs on full display.Īfter seeing the slew of fire emojis in Carrie's comment section, it looks like it's a resounding "YASSS" for the country singer's performance. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |